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Celebrate Thanksgiving With COVID and Dementia
Thanksgiving brings memories of large family gatherings for many people. It is often a time when people travel long distances to see...

Light Heart Memory Care
Nov 1, 20203 min read


Reduce Your Risk of Dementia
Yes you can!! A major review by Lancet Commission on Dementia Prevention, Intervention and Care (LCDPIC) has identified nine ways to...

Light Heart Memory Care
Oct 1, 20204 min read


Stress, Your Memory and Dementia
We all react to stressful situations differently. Some people cope much better than others. People who don’t cope well tend to have the...

Light Heart Memory Care
Sep 1, 20204 min read


What is FTD Dementia?
FTD, shortened for Frontotemporal dementia, is a common cause of dementia. This disorder occurs when nerve cells in the frontal and...

Light Heart Memory Care
Aug 1, 20204 min read


COVID-19 Lockdown With Dementia
If you are caring for a loved one with dementia at home, you will likely be quite stressed.

Light Heart Memory Care
Jul 1, 20204 min read


Prepare Seniors for Hurricane Season
Hurricane season can do a lot of damage. Not only to our property, but people can get seriously hurt. Keeping safe during these storms is...

Light Heart Memory Care
Jun 1, 20204 min read


Mom Has Dementia- Can I Keep Her Home?
That Is a Loaded Question. And keeping mom home with dementia while possible may not be the best solution. Let’s take a look at a few...

Light Heart Memory Care
May 1, 20204 min read


Seniors with Dementia or MCI are Targeted with these Scams.
While you do not have to have dementia or MCI (mild cognitive impairment) to be a victim of scammers, it certainly can make you easier...

Light Heart Memory Care
Apr 3, 20204 min read


My Husband Had A TIA- Should I Be Worried?
This is definitely a cause for concern. A TIA is often referred to as a mini-stroke. These initials stand for a Transient Ischemic...

Light Heart Memory Care
Mar 1, 20203 min read


Sleeping with Dementia
My uncle used to complain that his wife who had been diagnosed with Alzheimer’s was up roaming the house at all hours of the night. And...

Kathryn Watson
Feb 1, 20203 min read


I Think Mom Has Alzheimer's. Do I Need To Move Her?
After a visit home for the holidays you may have some new concerns. Seeing your aging parents in person is different than over the phone....

Kathryn Watson
Jan 1, 20204 min read


Five Holiday Self Care Tips for Caregivers
When someone you love has dementia the holidays can be more stressful. These 5 Holiday Self Care Tips will help you to stay balanced. And...

Kathryn Watson
Dec 1, 20192 min read


Chaos and Dementia- A Lethal Combination
The holidays are approaching. From November through the first of January there will be lots to celebrate. But when the one you love has...

Kathryn Watson
Nov 1, 20194 min read


Soothing Sundowner Syndrome in Dementia Patients
Caregivers who have experienced sundowner syndrome cringe at the word. This is the most difficult time of the day. Described by Mayo...

Kathryn Watson
Oct 2, 20193 min read


UTI, Sepsis and Dementia- What you need to know
“Mom had been acting a bit strange over the past two weeks. But then h she just came unglued. Her anxiety was through the roof! And...

Kathryn Watson
Sep 1, 20192 min read


Women Face Higher Risk of Depression and Dementia
As if it weren’t enough that we are saddled with diapers and dishes, now we learn this. Studies confirm that women are at a higher risk...

Kathryn Watson
Aug 2, 20192 min read


How Do I Stop Feeling Guilty About Placing Mom in Assisted Living
"I feel so guilty about placing mom in Assisted living with memory care. She never wanted this to happen. In fact, years ago she made me...

Kathryn Watson
Jul 1, 20194 min read


Calm Dementia Outbursts in 3 Steps
Trying to calm dementia outbursts is an art and a skill. Anxiety and agitation are common symptoms that someone with dementia may...

Kathryn Watson
Jun 1, 20192 min read


Til Death Do We Part- Caring for A Spouse With Alzheimer’s
“I really thought I could do it all!” Jayne told me. “After all, he is my husband. We said vows to honor and cherish, in sickness and in...

Kathryn Watson
May 1, 20193 min read


7 Tips for Getting Someone With Dementia To Shower or Bathe
“I never dreamed we would be dealing with this situation. Mom was all about appearances when we were growing up. She did not step outside...

Kathryn Watson
Apr 1, 20193 min read
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